Taking the first step towards counselling can feel intimidating, but you don’t have to do it alone. I offer sessions online and in person.
If you would like to organise a free initial consultation or simply ask a question, please get in touch. I aim to reply within two working days.
Thank you!
Your message will be handled with care and confidentiality.
Crisis Support & Emergency Contacts
If you need support in an emergency or crisis, please find some useful resources below:
Breathing Space
Breathing Space is a confidential phone line for anyone feeling anxious or depressed. 0800 838 587, free from Monday to Thursday 6pm-2am and at the weekends Fridays 6pm to Monday 6am.
Safe to Speak
This is Scotland’s domestic abuse helpline. Phone 24 hours: 0800 027 1234, or email: helpline@sdafmh.org.uk. 07876 525222 | 01224 629665
Samaritans
116 123 free from any phone
0330 094 5717 local call charges apply
NHS 24 - Phone: 111
Support available 24 hours a day, 365 days a year if you or someone you know needs urgent (but not life-threatening) care.